I don't think we know how to stop and get off this Himalayan

 The nature of media is to give us more and more of what we seem to be craving. That's how it perpetuates itself, which means what they're dishing out to us is perpetual. How do we change the tenor of what they're serving once we understand the reciprocity of the relationship? First, we have to stop responding and reacting to what they put out. At the end of the day, they're profit driven. We need to watch and read what's positive, informing, affirming, and creating unity, and eschew the garbage, the mindless, the antagonistic, the slamming, the idle gossip